Michael Perez | Regional Training Director

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Hi, I’m Michael. I have been a trainer for over 18 years. My passion is to help empower others to develop and build positive relationships with food, fitness, and life! I come from a health clinical and sports performance background. I have adapted my training style to work with any health and fitness level. I’ve worked with high school and collegiate athletes, along with special populations. I specialize in body transformation, athletic performance, and clinical rehabilitation. I have a B.S. in Exercise Science and a M.S. Kinesiology with a focus in Ex. Physiology. I am certified by the American College of Sports Medicine as a Health Fitness Specialist and a Clinical Exercise Physiologist. My goal is to empower all of my clients to see that success and growth are absolutely achievable, with the right plan, modifications, and encouragement. Always seek progression, Not Perfection.

Tessa Rotoli | Assistant Training Director

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A lifestyle of fitness began early for me as a childhood gymnast which progressed to experiences in acrobatics, competitive swimming, and eventually falling in love with weights in high school. As an adult, I have enjoyed staying active through belly dance, aerial arts, MMA, weights of course, and even a triathlon! Being a mother of 4, I feel like I have a unique insight into many other challenges not just for women in varying walks of life, but for today’s youth. The enthusiasm I’ve seen throughout my experience in coaching children’s gymnastics has fueled my drive to become a personal trainer. I look forward to sharing my passions and knowledge at FF10 while helping others feel great about themselves and reach their fitness goals!

Austin Lunz | Certified Personal Trainer

I’m Austin, a certified personal trainer through the International Fitness Association. I’m a big believer in improving your fitness for everyday life and being able to do the activities you enjoy pain-free. I got my start playing sports in high school and fell in love with the competition and betterment it requires to be successful. That’s where working out began for me and I’ve continued learning and improving my workout knowledge ever since. Being an athlete taught me that you need to have balance in conditioning as well as strength to be optimal, and I like taking that approach to both my own as well as my client’s training. I appreciate someone who is on a journey to better themselves and achieve their goals, if that sounds like you, I’d love the opportunity to work with you.

Brandon Carvalho | Certified Personal Trainer

Hi, my name Brandon. I was born and raised in Hawaii. I’ve been passionate about fitness for nearly two decades. I got my first gym membership when I was 16 years old. I specialize in Powerlifting and strength training and have been competing in powerlifting at a professional level for the last 5 years. My best numbers are 655 on squat, 470 on bench & 705 on deadlifts at a bodyweight of 214!

I decided to pursue a personal training career because I love seeing transformations and helping people feel more confident. My clients teach me as much as I teach them and it’s the greatest honor to be trusted to get them where they want to be physically. I always look forward to helping anyone who wants to train become the strongest version of themselves.

Ingrid Reyesvera | Certified Personal Trainer

Hi, I’m Ingrid, and my journey into the fitness industry started after reaching my weight-loss target of shedding 100lbs. This success fueled my curiosity about the future, pushing me to explore weight training and integrate it into my routine. As I deepened my understanding of training, I acknowledged the errors I made during my weight loss process. This realization inspired me to consider, “What if I could be the mentor I needed back then, guiding and motivating myself through obstacles?” Along this path, I uncovered the profound link between fitness and health, realizing that my well-being not only benefits me but also serves as the greatest gift I can give my four children. By balancing nutrition, exercise, work, and family life, I transitioned from a mom with frequent doctor visits due to weight issues to one with healthier daily routines.

As an NPC athlete, I participated in three bodybuilding competitions and continuously enhance my knowledge in the field to support individuals in reaching their fitness aspirations. As a coach, I excel in setting an example, empathizing with my clients, and offering the encouragement they require. Having been in their position, seeking guidance and backing, I know that embracing healthy habits can lead to remarkable transformations. When you choose me as your personal trainer, your goals become my priority. Together, we can accomplish lasting results, transforming this commitment into an investment with lifelong benefits!

Jeremiah James | Certified Personal Trainer

Hey, my name is Jeremiah James. Although it is my career choice and passion, I was not raised in the world of fitness, but I was raised here in Carson City. I discovered a passion for fitness and its community a little later in life, around 2013. Through life experiences and my own desire to improve my overall quality of life, I started my job in the industry in 2016. For those three years before my first fitness job, I spent time increasing my knowledge of fitness, while doing the work myself. During that time, I knew that I wanted to share this knowledge with others and train them to believe in themselves and achieve their goals. I have worked at gyms and studios all over Sacramento. At each gym, I spent time building and perfecting my training. I moved back Carson City in 2023. It has become a part of who I am. I strive to never stop growing and learning more about the newest research and different fitness disciplines.

Some personal disclosure, because I like to build rapport with my clients, I have Multiple Sclerosis. Since my diagnosis, I have learned how important it is for everyone to have a well-rounded consistent nutrition and fitness routine. My weight and fitness goals have changed throughout my life from gaining up to 364 pounds to not being able to walk. No matter where you are today is a new start. I hope to meet you and help you grow and find the joy in your fitness journey.

Please Say “HI” when you see me. Have a great workout.

All FF10 members receive a COMPLIMENTARY 30-minute Demo Stretch! Stop by the Front Desk or click the button below.

Brandon Landaverde | Area Director

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My name is Brandon Landaverde, but you can call me Lando. As a Medical Massage Therapist with a nationally accredited Stretching Certification as well as an undergrad in Psychology, I have come to understand that movement is medicine. My goal is to display the positive effects of stretching throughout the entire body and how it improves your quality of life. I strive to become well-rounded in soft tissue manipulation in order to provide the best possible service in achieving your client specific goals utilizing evidence based practices. Whether it be turning back the clock, post operation, preventative injury, or looking to increase your range of motion, I look forward to seeing you on the table!