Michael Perez | Regional Training Director

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Hi, I’m Michael. I have been a trainer for over 18 years. My passion is to help empower others to develop and build positive relationships with food, fitness, and life! I come from a health clinical and sports performance background. I have adapted my training style to work with any health and fitness level. I’ve worked with high school and collegiate athletes, along with special populations. I specialize in body transformation, athletic performance, and clinical rehabilitation. I have a B.S. in Exercise Science and a M.S. Kinesiology with a focus in Ex. Physiology. I am certified by the American College of Sports Medicine as a Health Fitness Specialist and a Clinical Exercise Physiologist. My goal is to empower all of my clients to see that success and growth are absolutely achievable, with the right plan, modifications, and encouragement. Always seek progression, Not Perfection.

Tessa Rotoli | Assistant Training Director

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A lifestyle of fitness began early for me as a childhood gymnast which progressed to experiences in acrobatics, competitive swimming, and eventually falling in love with weights in high school. As an adult, I have enjoyed staying active through belly dance, aerial arts, MMA, weights of course, and even a triathlon! Being a mother of 4, I feel like I have a unique insight into many other challenges not just for women in varying walks of life, but for today’s youth. The enthusiasm I’ve seen throughout my experience in coaching children’s gymnastics has fueled my drive to become a personal trainer. I look forward to sharing my passions and knowledge at FF10 while helping others feel great about themselves and reach their fitness goals!

Austin Lunz | Certified Personal Trainer

I’m Austin, a certified personal trainer through the International Fitness Association. I’m a big believer in improving your fitness for everyday life and being able to do the activities you enjoy pain-free. I got my start playing sports in high school and fell in love with the competition and betterment it requires to be successful. That’s where working out began for me and I’ve continued learning and improving my workout knowledge ever since. Being an athlete taught me that you need to have balance in conditioning as well as strength to be optimal, and I like taking that approach to both my own as well as my client’s training. I appreciate someone who is on a journey to better themselves and achieve their goals, if that sounds like you, I’d love the opportunity to work with you.

Brian Ferrara | Certified Personal Trainer

Hi, my name is Brian. I got my first gym membership when I was 12 when my parents bought a family membership to our local gym. I quickly found enjoyment weight lifting and from there wrestled in 7th grade through my senior year of high school which had me in the gym 5 days a week. After high school, I pursued my fitness ambitions and began personal training. In my early 20’s I began training individuals for various activities including high school sports, BMX racing, motorcycle racing, mountain bike racing, as well as road bicycle racing. My biggest ambition now is to give back all of the knowledge that I have acquired throughout the first half of my life. I am currently studying kinesiology and have certifications from ISSA in Nutrition, Tactical Training, Strength Training, Elite Training, as well as Health Coaching. I look forward to helping you through your fitness journey.

Brandon Carvalho | Certified Personal Trainer

Hi, my name Brandon. I was born and raised in Hawaii. I’ve been passionate about fitness for nearly two decades. I got my first gym membership when I was 16 years old. I specialize in Powerlifting and strength training and have been competing in powerlifting at a professional level for the last 5 years. My best numbers are 655 on squat, 470 on bench & 705 on deadlifts at a bodyweight of 214!

I decided to pursue a personal training career because I love seeing transformations and helping people feel more confident. My clients teach me as much as I teach them and it’s the greatest honor to be trusted to get them where they want to be physically. I always look forward to helping anyone who wants to train become the strongest version of themselves.

Lianne Agliette | Certified Personal Trainer

I grew up in Carson City and just returned after 20 years of gaining knowledge and seeing the world to begin building my wellness practice. While in college I was drawn to personal training with the philosophy of exercise as medicine, which led me to both massage therapy and naturopathic medicine, and continues to align with my values and endeavors today. I believe in changing the paradigm of health by treating the whole person, leading with curiosity and compassion.

As a graduate from the Naturopathic Doctoral (ND) program at NUNM, I am uniquely qualified with over 20 years of experience working in the healthcare and wellness fields. I hold several certifications from the American Council on Exercise including Orthopedic Rehabilitation, Corrective Exercise, Functional Exercise, and Behavior Change. My philosophy of healing behind the scenes creates a foundation that can take you anywhere!

I plan to continue personal training for life as it builds my spiritual health and holds me mutually accountable to maintaining my own well being and continuing to promote a healthy lifestyle in others no matter what life brings!